Therapy Services
Individual & Couples Counseling
Individual Counseling
Do you feel like you’re struggling to keep up in life? Are issues such as depression, anxiety, and stress causing havoc with your daily routine? If so, individual psychotherapy is one of the best ways for you to reach a deeper level of self-awareness, gain new insight into mental health patterns and identify useful strategies that can help improve the quality of your life. Individual psychotherapy can be very beneficial in helping people understand their thoughts and feelings on a deeper level. Contact Dr. Hadden today to start your specialized treatment to work through what is holding you back.
Therapy Works!
The therapeutic treatment of mental and emotional disorders has been found to be highly effective in treating a wide range of psychological problems. According to recent studies, people who undergo psychotherapy often see significant improvements in their moods, thoughts, relationships, and overall quality of life. Psychotherapy is a safe, non-invasive treatment option that can be tailored to meet the needs of each individual client. It can take many forms, from cognitive-behavioral and interpersonal therapies to mindfulness-based approaches. In addition, psychotherapy can help clients gain a better understanding of their emotions and behaviors and learn how to make healthier life choices. By addressing underlying issues that contribute to psychological distress, psychotherapy can provide the necessary support for individuals to live fuller, more satisfying lives.
Couples Counseling
Relationship counseling (also known as 'couples counseling' or 'marriage counseling') is an effective form of talking therapy designed to resolve issues within an intimate relationship. Very few relationships exist conflict-free - whether it’s the odd disagreement, repeatedly arguing or you’ve lost the fun element in your relationship - it’s natural to start to question its longevity. When this begins to falter, our health and happiness can also suffer.
