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Research has shown that virtual therapy is as effective as in-person treatment. Virtual therapy is quickly becoming an accessible way for people to seek out professional mental health guidance from home, the office, and in under-serviced areas where access to a psychologist is not available. https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/1670796224101-Z06DHG2SO26P8SQN7AUW/2.png Info - Couples Therapy Couples Counseling $$$/50 minutes https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/1670796224097-5YWJ8MA7A642Z7J2U6UY/3.png Info - Individual Therapy Individual Counseling $$$/50 minutes https://drkelliehadden.com/licensed-psychologist daily 0.75 2023-11-18 https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/1670900066640-NI71JUT5HU9GRE3D16J3/unsplash-image-SFEvfN01-ao.jpg About - My Approach I am committed to providing a safe and transformative experience that enables you to explore what is keeping you stuck. I use evidence-based models of psychotherapy that have been shown to be effective for a variety of mental health problems. Some of these models include Cognitive-Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Psychodynamic Therapy, Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT). https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/1670894271424-Z26K75Q8AR68Q3YAXDWC/unsplash-image-ypVS3PmwPR8.jpg About - What To Expect In Therapy Therapy is a safe place to begin exploring where you want to go and how to get there. It can help you make a shift in your life and relationships, better cope with troubling thoughts and feelings, and gain more insight into yourself. Change can be difficult when you feel stuck and it can often feel like no one understands how you are feeling and what you are going through. It can be a lonely journey trying to manage your mental health in these trying times. Trying to juggle a busy life with demands that are often based on unreasonable expectations that reinforce feelings of not being good enough. Therapy will help you navigate through the noise of unresolved feelings, loss, and grief, feeling disconnected from yourself and those important people in your life; to discover your path to self-fulfillment and not just cope, but thrive. https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/1670796227458-PEDXA7EO5M3GE5IURTAH/adfv.png About https://drkelliehadden.com/home daily 1.0 2023-11-18 https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/41069d7d-f6b3-4995-a189-33415a5f5da5/7F7AA74D-9766-4397-AD4D-B8ADFD1DEBEA.jpg Home - Meet Dr. Hadden Dr. Kellie Hadden completed her Ph.D. in 2002, graduating from the University of Saskatchewan. She has been a professor in the Department of Psychology, at Memorial University, since 2001. She has been the Director of Clinical Training for the PsyD program and is actively involved in training clinical psychologists. Dr. Hadden is a clinical psychologist with over 20 years experience helping people resolve mental health barriers to a meaningful life. Dr. Hadden is passionate about helping people understand themselves and learn coping mechanisms to manage critical thoughts and overwhelming emotions. Do you ever wonder why you do the things you do that undermine your relationships and happiness? Dr. Hadden can help you understand why you repeat patterns that keep you stuck and unable to move forward to a healthy life. She will teach you ways to cope differently with your challenges, break free from the past and chart a new course for the future. https://drkelliehadden.com/contact daily 0.75 2023-11-18 https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/1670796251850-96FLWM4NHYRQK7R1XPYW/2.png Contact https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/1670796251860-6U4J0V7BTII74C76LP0Q/4.png Contact (709) 743-2816 https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/1670796251846-JBNFY7AXM69Q4JGFZKZ5/1.png Contact 48 Bannister Street, Mount Pearl, NL, Canada https://drkelliehadden.com/therapy-services daily 0.75 2023-11-21 https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/1672179338740-YT2Q5YP7TEHVIYS370XD/unsplash-image-GJsyfWI2XQ0.jpg Services - Individual Counseling Do you feel like you’re struggling to keep up in life? Are issues such as depression, anxiety, and stress causing havoc with your daily routine? If so, individual psychotherapy is one of the best ways for you to reach a deeper level of self-awareness, gain new insight into mental health patterns and identify useful strategies that can help improve the quality of your life. Individual psychotherapy can be very beneficial in helping people understand their thoughts and feelings on a deeper level. Contact Dr. Hadden today to start your specialized treatment to work through what is holding you back. https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/1672179634484-8ZM2SFQ48OC2B2DWC8XU/unsplash-image-npxXWgQ33ZQ.jpg Services - Therapy Works! The therapeutic treatment of mental and emotional disorders has been found to be highly effective in treating a wide range of psychological problems. According to recent studies, people who undergo psychotherapy often see significant improvements in their moods, thoughts, relationships, and overall quality of life. Psychotherapy is a safe, non-invasive treatment option that can be tailored to meet the needs of each individual client. It can take many forms, from cognitive-behavioral and interpersonal therapies to mindfulness-based approaches. In addition, psychotherapy can help clients gain a better understanding of their emotions and behaviors and learn how to make healthier life choices. By addressing underlying issues that contribute to psychological distress, psychotherapy can provide the necessary support for individuals to live fuller, more satisfying lives. https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/1700268589731-ZKQAV2O6Z9FHE5J7LKIV/image-asset.jpeg Services - Couples Counseling Relationship counseling (also known as 'couples counseling' or 'marriage counseling') is an effective form of talking therapy designed to resolve issues within an intimate relationship. Very few relationships exist conflict-free - whether it’s the odd disagreement, repeatedly arguing or you’ve lost the fun element in your relationship - it’s natural to start to question its longevity. When this begins to falter, our health and happiness can also suffer. https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/1670796258089-H96DZFS5J44X2JV4LC3K/3.png Services https://drkelliehadden.com/dr-haddens-book-recommendations daily 0.75 2023-11-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Dr. Hadden's Book Recommendations https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/56ec6c40-1f49-4122-a7f3-b19a37e05c4c/71bVExi4yXL._SL1500_.jpg Dr. Hadden's Book Recommendations https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/35886d30-f4d9-41b6-885b-84cdbb9986a8/atomic+habits.jpg Dr. Hadden's Book Recommendations https://drkelliehadden.com/faqs daily 0.75 2023-11-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg FAQs https://drkelliehadden.com/help-with-research daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/639653ae1a99b90dccb82fd0/33c41a9a-1750-47e3-936f-338683cc2bfc/ChatGPT+Image+May+20%2C+2025%2C+10_49_11+AM.png Help with Research - Are you a high achieving person who struggles with anxiety? Hello, I am Dr. Kellie Hadden, a clinical psychologist with 20+ years of experience, and I’m currently designing a new research-informed program to help people who feel overwhelmed by anxiety—especially when it’s starting to affect work performance, sleep, and relationships. Right now, I’m looking to speak with a few people for a short, confidential 30-minute research interview. This is not a sales call—just an honest conversation to better understand the real challenges smart, capable people face when anxiety becomes too much to manage alone. If you’re someone who: Leads a demanding personal/professional life Finds anxiety interfering with your success and relationships Has tried to manage it but feels stuck, restless, or exhausted Craves emotional stability and deeper self-understanding… I’d love to hear from you. Your insights will help shape a program that offers more than coping tools—it’s designed to help people truly understand why they feel the way they do and how to build lasting change from the inside out. If you or someone you know is struggling with anxiety and would be open to a 1-on-1 conversation please email me at drkelliehadden@gmail.com. Thank you for helping make this work truly meaningful. —Dr. Kellie Hadden https://drkelliehadden.com/new-page daily 0.75 2025-06-05